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	<title>Gotta Tri &#187; yoga zone</title>
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	<description>Finish Strong With Great Triathlon Trianing Tips, Advice, and Reviews</description>
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		<title>Yoga with Tight Shoulders</title>
		<link>http://www.gottatri.com/2008/06/yoga-with-tight-shoulders/</link>
		<comments>http://www.gottatri.com/2008/06/yoga-with-tight-shoulders/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 19:51:38 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[My Training Log]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[corepoweryoga]]></category>
		<category><![CDATA[couple hours]]></category>
		<category><![CDATA[morning yoga]]></category>
		<category><![CDATA[tight shoulders]]></category>
		<category><![CDATA[yoga zone]]></category>

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		<description><![CDATA[I must have slept on my shoulder a little funny because it is extremely tight today. Well, not overly tight, I can move it around just fine but it certainly hurts more than normal. So when my wife told me we were going to yoga at 9:00am this morning, my first thought was not all [...]]]></description>
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