http://www.gottatri.com Finish Strong With Great Triathlon Trianing Tips, Advice, and Reviews Fri, 03 Feb 2012 21:49:25 +0000 en hourly 1 http://wordpress.org/?v=3.3 http://www.gottatri.com/2009/11/snowstorm-turns-my-run-towards-the-dreadmill/ http://www.gottatri.com/2009/11/snowstorm-turns-my-run-towards-the-dreadmill/#comments Sun, 15 Nov 2009 18:56:35 +0000 Steve http://www.gottatri.com/?p=106 http://www.gottatri.com/2009/11/snowstorm-turns-my-run-towards-the-dreadmill/feed/ 0 http://www.gottatri.com/2009/11/trigger-point-hurts-so-good/ http://www.gottatri.com/2009/11/trigger-point-hurts-so-good/#comments Sat, 14 Nov 2009 22:03:42 +0000 Steve http://www.gottatri.com/?p=100 http://www.gottatri.com/2009/11/trigger-point-hurts-so-good/feed/ 1 http://www.gottatri.com/2009/11/start-of-the-outseason-training-tests-complete/ http://www.gottatri.com/2009/11/start-of-the-outseason-training-tests-complete/#comments Thu, 05 Nov 2009 20:45:49 +0000 Steve http://www.gottatri.com/?p=92 http://www.gottatri.com/2009/11/start-of-the-outseason-training-tests-complete/feed/ 0 http://www.gottatri.com/2009/10/where-does-the-time-go/ http://www.gottatri.com/2009/10/where-does-the-time-go/#comments Sat, 31 Oct 2009 17:14:50 +0000 Cassia http://www.gottatri.com/2009/10/where-does-the-time-go/ http://www.gottatri.com/2009/10/where-does-the-time-go/feed/ 0 http://www.gottatri.com/2009/08/ironman-coeur-dalene-race-report-pre-race/ http://www.gottatri.com/2009/08/ironman-coeur-dalene-race-report-pre-race/#comments Sat, 15 Aug 2009 20:45:08 +0000 Steve http://www.gottatri.com/?p=57 http://www.gottatri.com/2009/08/ironman-coeur-dalene-race-report-pre-race/feed/ 0 http://www.gottatri.com/2009/08/ironman-coeur-dalene-swim/ http://www.gottatri.com/2009/08/ironman-coeur-dalene-swim/#comments Sat, 15 Aug 2009 20:37:21 +0000 Steve http://www.gottatri.com/?p=59 http://www.gottatri.com/2009/08/ironman-coeur-dalene-swim/feed/ 0 http://www.gottatri.com/2009/08/ironman-coeur-dalene-transition-2-and-marathon/ http://www.gottatri.com/2009/08/ironman-coeur-dalene-transition-2-and-marathon/#comments Sat, 15 Aug 2009 17:41:53 +0000 Steve http://www.gottatri.com/?p=64 http://www.gottatri.com/2009/08/ironman-coeur-dalene-transition-2-and-marathon/feed/ 0 http://www.gottatri.com/2009/08/for-the-love-of-the-sport-triathlon/ http://www.gottatri.com/2009/08/for-the-love-of-the-sport-triathlon/#comments Thu, 13 Aug 2009 16:34:19 +0000 Cassia http://www.gottatri.com/2009/08/for-the-love-of-the-sport-triathlon/ http://www.gottatri.com/2009/08/for-the-love-of-the-sport-triathlon/feed/ 0 http://www.gottatri.com/2009/08/swim-progress-finally-2/ http://www.gottatri.com/2009/08/swim-progress-finally-2/#comments Tue, 11 Aug 2009 22:25:41 +0000 Cassia http://www.gottatri.com/2009/08/swim-progress-finally-2/ http://www.gottatri.com/2009/08/swim-progress-finally-2/feed/ 0 http://www.gottatri.com/2009/03/mixing-it-up-with-resistance-training/ http://www.gottatri.com/2009/03/mixing-it-up-with-resistance-training/#comments Tue, 10 Mar 2009 20:12:52 +0000 Steve http://www.gottatri.com/?p=35 http://www.gottatri.com/2009/03/mixing-it-up-with-resistance-training/feed/ 0