http://www.gottatri.com Finish Strong With Great Triathlon Trianing Tips, Advice, and Reviews Fri, 03 Feb 2012 21:49:25 +0000 en hourly 1 http://wordpress.org/?v=3.3 http://www.gottatri.com/2012/01/unconventional-and-effective-triathlon-training-workouts/ http://www.gottatri.com/2012/01/unconventional-and-effective-triathlon-training-workouts/#comments Tue, 31 Jan 2012 18:24:24 +0000 Steve http://www.gottatri.com/?p=140 http://www.gottatri.com/2012/01/unconventional-and-effective-triathlon-training-workouts/feed/ 0 http://www.gottatri.com/2012/01/sprint-triathlon-training-plan/ http://www.gottatri.com/2012/01/sprint-triathlon-training-plan/#comments Thu, 12 Jan 2012 20:07:44 +0000 Steve http://www.gottatri.com/?p=132 http://www.gottatri.com/2012/01/sprint-triathlon-training-plan/feed/ 0 http://www.gottatri.com/2009/11/snowstorm-turns-my-run-towards-the-dreadmill/ http://www.gottatri.com/2009/11/snowstorm-turns-my-run-towards-the-dreadmill/#comments Sun, 15 Nov 2009 18:56:35 +0000 Steve http://www.gottatri.com/?p=106 http://www.gottatri.com/2009/11/snowstorm-turns-my-run-towards-the-dreadmill/feed/ 0 http://www.gottatri.com/2009/11/tough-workout-on-the-trainer-today/ http://www.gottatri.com/2009/11/tough-workout-on-the-trainer-today/#comments Tue, 10 Nov 2009 17:45:09 +0000 Steve http://www.gottatri.com/?p=98 http://www.gottatri.com/2009/11/tough-workout-on-the-trainer-today/feed/ 0 http://www.gottatri.com/2009/08/ironman-cda-transition-1/ http://www.gottatri.com/2009/08/ironman-cda-transition-1/#comments Fri, 14 Aug 2009 21:16:12 +0000 Steve http://www.gottatri.com/?p=43 http://www.gottatri.com/2009/08/ironman-cda-transition-1/feed/ 0 http://www.gottatri.com/2009/08/run-spin-run/ http://www.gottatri.com/2009/08/run-spin-run/#comments Wed, 12 Aug 2009 22:34:21 +0000 Cassia http://www.gottatri.com/2009/08/run-spin-run/ http://www.gottatri.com/2009/08/run-spin-run/feed/ 0 http://www.gottatri.com/2009/08/hot-and-hilly-at-bluff-lake/ http://www.gottatri.com/2009/08/hot-and-hilly-at-bluff-lake/#comments Wed, 12 Aug 2009 22:31:34 +0000 Cassia http://www.gottatri.com/2009/08/hot-and-hilly-at-bluff-lake/ http://www.gottatri.com/2009/08/hot-and-hilly-at-bluff-lake/feed/ 0 http://www.gottatri.com/2008/06/triathlon-training-log-saturday-june-21/ http://www.gottatri.com/2008/06/triathlon-training-log-saturday-june-21/#comments Sat, 21 Jun 2008 22:03:44 +0000 Steve http://www.gottatri.com/?p=6 http://www.gottatri.com/2008/06/triathlon-training-log-saturday-june-21/feed/ 0