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	<title>Gotta Tri &#187; holiday</title>
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	<description>Finish Strong With Great Triathlon Trianing Tips, Advice, and Reviews</description>
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		<title>My Holiday Run Challenge</title>
		<link>http://www.gottatri.com/2009/12/my-holiday-run-challenge/</link>
		<comments>http://www.gottatri.com/2009/12/my-holiday-run-challenge/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 21:31:54 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[My Training Log]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[The group I am training with initiated a fun holiday run challenge. The rules are simple, run the eight days of the holiday break. Christmas through new years and earn points. The point system is easy to follow and it has kept me moving so far. You get a point for every mile. 1 point [...]]]></description>
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