http://www.gottatri.com One man’s quest for all things triathalon and his wife’s attempts to swim, bike or run along… Mon, 28 Dec 2009 21:31:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 http://www.gottatri.com/2009/10/where-does-the-time-go/ http://www.gottatri.com/2009/10/where-does-the-time-go/#comments Sat, 31 Oct 2009 17:14:50 +0000 Cassia http://www.gottatri.com/2009/10/where-does-the-time-go/ http://www.gottatri.com/2009/10/where-does-the-time-go/feed/ 0 http://www.gottatri.com/2009/09/change/ http://www.gottatri.com/2009/09/change/#comments Mon, 14 Sep 2009 18:25:28 +0000 Cassia http://www.gottatri.com/2009/09/change/ http://www.gottatri.com/2009/09/change/feed/ 0 http://www.gottatri.com/2009/08/yoga-for-runners-pre-race/ http://www.gottatri.com/2009/08/yoga-for-runners-pre-race/#comments Sat, 15 Aug 2009 04:22:22 +0000 Cassia http://www.gottatri.com/?p=55 http://www.gottatri.com/2009/08/yoga-for-runners-pre-race/feed/ 0 http://www.gottatri.com/2008/07/went-to-a-casual-afternoon-yoga-class/ http://www.gottatri.com/2008/07/went-to-a-casual-afternoon-yoga-class/#comments Wed, 16 Jul 2008 04:05:05 +0000 Steve http://www.gottatri.com/?p=21 http://www.gottatri.com/2008/07/went-to-a-casual-afternoon-yoga-class/feed/ 0 http://www.gottatri.com/2008/06/yoga-with-tight-shoulders/ http://www.gottatri.com/2008/06/yoga-with-tight-shoulders/#comments Mon, 23 Jun 2008 19:51:38 +0000 Steve http://www.gottatri.com/?p=8 http://www.gottatri.com/2008/06/yoga-with-tight-shoulders/feed/ 0 http://www.gottatri.com/2008/06/yoga-breathing-with-darren-main/ http://www.gottatri.com/2008/06/yoga-breathing-with-darren-main/#comments Sun, 22 Jun 2008 03:29:52 +0000 Steve http://www.gottatri.com/?p=9 http://www.gottatri.com/2008/06/yoga-breathing-with-darren-main/feed/ 0