http://www.gottatri.com One man’s quest for all things triathalon and his wife’s attempts to swim, bike or run along… Mon, 28 Dec 2009 21:31:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 http://www.gottatri.com/2009/11/snowstorm-turns-my-run-towards-the-dreadmill/ http://www.gottatri.com/2009/11/snowstorm-turns-my-run-towards-the-dreadmill/#comments Sun, 15 Nov 2009 18:56:35 +0000 Steve http://www.gottatri.com/?p=106 http://www.gottatri.com/2009/11/snowstorm-turns-my-run-towards-the-dreadmill/feed/ 0 http://www.gottatri.com/2009/11/start-of-the-outseason-training-tests-complete/ http://www.gottatri.com/2009/11/start-of-the-outseason-training-tests-complete/#comments Thu, 05 Nov 2009 20:45:49 +0000 Steve http://www.gottatri.com/?p=92 http://www.gottatri.com/2009/11/start-of-the-outseason-training-tests-complete/feed/ 0 http://www.gottatri.com/2009/10/where-does-the-time-go/ http://www.gottatri.com/2009/10/where-does-the-time-go/#comments Sat, 31 Oct 2009 17:14:50 +0000 Cassia http://www.gottatri.com/2009/10/where-does-the-time-go/ http://www.gottatri.com/2009/10/where-does-the-time-go/feed/ 0 http://www.gottatri.com/2009/09/change/ http://www.gottatri.com/2009/09/change/#comments Mon, 14 Sep 2009 18:25:28 +0000 Cassia http://www.gottatri.com/2009/09/change/ http://www.gottatri.com/2009/09/change/feed/ 0 http://www.gottatri.com/2009/08/i-finished-the-rattlesnake-sprint-triathlon/ http://www.gottatri.com/2009/08/i-finished-the-rattlesnake-sprint-triathlon/#comments Mon, 17 Aug 2009 18:06:58 +0000 Cassia http://www.gottatri.com/?p=70 http://www.gottatri.com/2009/08/i-finished-the-rattlesnake-sprint-triathlon/feed/ 0 http://www.gottatri.com/2009/08/for-the-love-of-the-sport-triathlon/ http://www.gottatri.com/2009/08/for-the-love-of-the-sport-triathlon/#comments Thu, 13 Aug 2009 16:34:19 +0000 Cassia http://www.gottatri.com/2009/08/for-the-love-of-the-sport-triathlon/ http://www.gottatri.com/2009/08/for-the-love-of-the-sport-triathlon/feed/ 0 http://www.gottatri.com/2009/08/run-spin-run/ http://www.gottatri.com/2009/08/run-spin-run/#comments Wed, 12 Aug 2009 22:34:21 +0000 Cassia http://www.gottatri.com/2009/08/run-spin-run/ http://www.gottatri.com/2009/08/run-spin-run/feed/ 0 http://www.gottatri.com/2009/08/hot-and-hilly-at-bluff-lake/ http://www.gottatri.com/2009/08/hot-and-hilly-at-bluff-lake/#comments Wed, 12 Aug 2009 22:31:34 +0000 Cassia http://www.gottatri.com/2009/08/hot-and-hilly-at-bluff-lake/ http://www.gottatri.com/2009/08/hot-and-hilly-at-bluff-lake/feed/ 0 http://www.gottatri.com/2009/08/my-first-official-race/ http://www.gottatri.com/2009/08/my-first-official-race/#comments Mon, 03 Aug 2009 18:58:05 +0000 Cassia http://www.gottatri.com/?p=72 http://www.gottatri.com/2009/08/my-first-official-race/feed/ 0 http://www.gottatri.com/2008/07/18-mile-training-run/ http://www.gottatri.com/2008/07/18-mile-training-run/#comments Sat, 26 Jul 2008 17:28:10 +0000 Steve http://www.gottatri.com/?p=26 http://www.gottatri.com/2008/07/18-mile-training-run/feed/ 0