Ahhh, Lots of yoga this weekend teaching 5 classes as well as taking 9 hours of teacher training on prenatal yoga plus squeezing in a restorative practice myself last night. What I did not do is run or bike as time did not allow it. I did have a little time out of the studio but didn’t feel like forcing our daughter in to the Bob and running for an hour when I hadn’t seen much of her.
So…… today, at some point, and if I am smart it will be sooner than later when it is hot, I need to get in my 6.5 miles of running to prep for the Denver Half Marathon In October. I have been training for the race with my local Stroller Strides group coached by Erin Johns. It is a great group of women, many of which struggle with the same things, like how do I squeeze in workouts and running without taking valuable time away from my child. However given Steve’s travel schedule the last week and this one I haven’t been able to make any of our trainings.
Time to do some quick work then pull out my five fingers and hit the trail!